Are you and your partner back sleepers? Are the two of you looking for a mattress back sleepers could benefit from? Do you also need the mattress to have some technology in place to deal with heat issues? If these are the parameters for your ideal mattress, then you have found your way to the ultimate mattress. A memory foam mattress will satisfy all of these needs and much more! Let us find out all of the qualities of a memory foam mattress that make it a great investment for back sleepers who sleep hot.
A memory foam mattress will use cooling technologies, such as cooling crystals, gel memory foam layers, and memory foam layers with open cell structure to ensure that the sleeper does not sleep comfortably even in the hottest of months. When investing in a memory foam mattress, make sure that the brand has included one or the other cooling technology that we just mentioned, or else you might have to deal with its heat issues. By incorporating a cooling solution the memory foam mattress will be able to absorb the body heat of the sleeper and circulate it throughout instead of trapping it in its layers. As a result, you will have no problem sleeping on this bedding material even when it is scorching hot outside.
A memory foam mattress is great for back sleepers also because of the firmness that they provide. When buying a memory foam mattress make sure that it is medium firm. This firmness is perfect for not only a back sleeper but also for back support side sleepers. If you and your partner, however, are looking for different firmnesses or want a mattress in the guest room for guests who will obviously have different needs of firmness, a good idea would be to invest in a dual comfort mattress. These mattresses have two different firmnesses or supports on two sides. While one side is medium-soft usually, giving you a feeling of sleeping on a cloud, the other side is medium-firm and therefore offers more support to your body.
If you are wondering why a memory foam mattress is so good at giving the right support to the back sleeper’s body, then you need to consider two features of this brilliant bedding material. One is the mattress’s ability to conform to the body shape of the sleeper. Whether you are a back sleeper or a side sleeper or a front sleeper or someone who changes their sleeping positions throughout the night, a memory foam mattress will adapt to your body shape regardless. The second feature is the mattress’s ability to distribute the body weight of the sleeper evenly throughout. This helps prevent the creation of pressure points in the sleeper’s shoulders, neck, and hips. As a result, the sleeper will not wake up with any kind of pain or discomfort in the joints or the pressure points. These two features again work in tandem to help the sleeper maintain the natural alignment of his or her spine when sleeping. When you rest on a memory foam mattress, the material will make sure that your spine is not bent in an unnatural way. This further helps in ensuring that your posture is not wrecked, and in some cases, it might even be corrected.
Now that we have told you why a memory foam mattress is the best solution for back sleepers who sleep hot, let us let you in on a little secret about which is the best pillow for back sleepers’ neck pain. No prizes for guessing this right, it is the memory foam pillow. A memory foam pillow like a memory foam mattress takes the shape of the sleeper’s head and ensures that the natural alignment of the head and the neck is maintained. By doing this, the pillow makes sure that the sleeper does not wake up with pain or ache in the neck.
Do you own a memory foam mattress? What is your favorite thing about your mattress? Let us know in the comments.